 Spring 2012 Issue | |
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  | | | Stress busters | | Life in a bustling city can be stressful, and it is important to learn to manage and get rid of your stress. You will be surprised how easily it can be done anytime, anywhere. |  |
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| 3rd Quarter 2011 | | | Healthy Cuppa | | If you’re one of those who lavish on drinks bills, hoping against hope that those alcohol-fuelled cocktails would drive your stress away, you’ll be happy to know that relieving stress doesn’t have to mean drunken stupour. Start looking at flowers and herbs now. |
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| 2nd Quarter 2011 | | | Simply healthy! | | Here is the irony: the increased food supply in modern time has inadvertently led to an often excessive and unhealthy food consumption, resulting in high blood pressure, high blood sugar and high blood fat. It is never too late to start leading a healthy diet that curbs the level of your blood pressure, blood sugar and blood fat. |
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| 1st Quarter 2011 | | | Understanding children with dyslexia | | Dyslexia is a huge problem for many children. Studies show that one in 10 local students have learning difficulties, majority being dyslexia, taking up 80% of the cases. Early identification, early intervention and innovative programs hold the key to overcoming the problems of this learning disorder. |
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| 4th Quarter 2010 | | | Deciphering Dementia | | Dementia is one of the worst fears of the elderly -- and for very good reasons. It is essentially a nonspecific illness syndrome where memory, attention, language and problem solving capabilities are affected. |
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| 3rd Quarter 2010 | | | Health … naturally | | The pursuit of wellness is the pursuit of the good life. More and more people around the world are recognizing the need to take care of their health. One of the biggest factors in this is switching to organic food. |
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| 2nd Quarter 2010 | | | 10 cancer prevention tips | | Cancer prevention is not just a question of medical care; your lifestyle plays an equally important part. Fortunately, changing it is far simpler than you may think. |
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| 4th Quarter 2009 | | | What you need to know about Prostate Cancer | | For men over the age of 50, it’s important to start monitoring the health of your prostate and undergo check-ups that look for early signs of prostate cancer. In Hong Kong, prostate cancer is now the fourth major cancer diagnosed in men, with incidence rates on the rise. |
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